Parito Coastal Yoga Retreat Website

Yoga & Meditation Classes for well-being of body, mind, and spirit

Classes while you stay at Parito:

While you stay at Parito, a morning yoga class will available for you each day. This class will be designed specifically to meet your needs. There is also a daily midday deep relaxation session and an evening meditation with instruction available. Extra classes by arrangement.

SATYANANDA YOGA® and meditation classes that reflect the needs of the participating individuals are offered each day at Parito and at other venues on Tuesdays. Classes are suitable for all body types, levels of mobility and ages, from beginners to experienced practitioners. Alongside the many physical and mental benefits, yoga will help with management of stress and allow development of better sleep patterns and increased sense of harmony, inner peace and joy.

Yoga Asana (postures), pranayama (breathing) and Meditation/Relaxation classes

General Yoga and Meditation Class (includes postures, breathing and meditation or deep relaxation) Wednesdays 7.00pm-8.30pm, at Parito. All are welcome to join this class.

Term One 2012 begins Wednesday 8 February for 8 weeks ($96 term concession for 8 classes; or $15 per session).

Term Two 2012 begins Wednesday 25 April for 9 weeks ($108 term concession for 9 classes or $15 per session).

Term Three 2012 begins Wednesday 16 May for 9 weeks ($108 term concession for 9 classes or $15 per session).

Nada Yoga Classes

The yoga of sound is practiced with awareness in particular parts of the body to bring these parts into balance and harmony with one another. Swara sadhana and nada yoga practices are used in this class to

expand connectedness with the inner voice;
expand clarity and resonance of all expression through the voice;
sing your heart open.

Some guidance with kirtan singing and playing is also given in this class.

Bring your instrument (including your voice, harmonium/guitar or other instrument) with you.

Wednesdays 5.30pm-7.00pm, at Parito. All are welcome to join this class.

Term One 2012 begins Wednesday 8 February for 8 weeks ($96 term concession for 8 classes; or $15 per session).

Term Two 2012 begins Wednesday 25 April for 9 weeks ($108 term concession for 9 classes or $15 per session).

Term Three 2012 begins Wednesday 16 May for 9 weeks ($108 term concession for 9 classes or $15 per session).

Mantra Meditation and Kirtan

Sing the Heart open with Kirtan on Tuesday and Friday evenings at 6.30pm at Parito. Come earlier for dinner and stay for meditation afterwards if you wish (by koha). Please ring us to let us know you are joining.

Healing Mantra for well-being, peace and prosperity

Saturday evenings 4.30pm. Practiced with havan at Parito and stay for dinner (by koha). Please ring us to let us know you are joining.

Joining Yoga Classes at Parito:

You are welcome to join:

Early Morning Yoga and Meditation class (6.30am) and breakfast (contribution $20 per person)
Midday Deep Relaxation (12.00pm) and lunch at Parito (contribution $15 per person)
evening meal 5.30pm and evening Meditation class at 7.30pm (contribution $15 per person)
Kirtan on Tuesday and Friday evenings at 6.30pm (by koha)
Healing mantra for well-being, peace and prosperity for all on Saturday evenings and stay for dinner (koha).

Please arrange a space for yourself for any of these by contacting us at Parito.

Special Yoga Classes at Parito:

We can arrange a special weekend or week day yoga or meditation or nada yoga class for you if this is needed. (Contribution: $20 per person for two or more people or $70 for 90 minute private class/session). Please arrange by contacting us at Parito.

Other Yoga classes:

Satyananda Yoga and Meditation in Raglan:

General Yoga and Meditation Class (includes postures, breathing and meditation or deep relaxation)

Tuesdays 9.30-11am, Raglan Scout Hall. All welcome. ($108 term concession for 9 classes or $15 per session)

Progressive/Beginners Yoga Class (includes postures, breathing and meditation or deep relaxation)

Tuesdays 11.30am - 1.00pm, Raglan Scout Hall. All welcome. ($108 term concession for 9 classes or $15 per session)

Term One 2012 begins Tuesday 7 February for 8 weeks

Term Two 2012 begins Tuesday 24 April for 9 weeks

Term Three 2012 begins Tuesday 15 May for 9 weeks

Mantra Meditation- Sing the Heart open with Kirtan

The first Sunday of each month (4 March, 1 April, 6 May, 3 June, 1 July, 5 August, 2 September, 2 October, 4 November, 2 December 2012), 5.00pm at the Raglan Scout Hall

Satyandanda Yoga and Kirtan (Affiliated) in Hamilton

Srinivasa Yoga House has yoga and meditation classes throughout the week. Visit the website at http://www.srinivasa.co.nz/

Satyandanda Yoga and Kirtan (Affiliated) in Auckland

Manipura Yoga Centre has a range of classes available throughout the week. For the schedule, visit the website at www.manipurayogacentre.co.nz

Satyandanda Yoga (Accredited) in Auckland

For all levels in Titirangi and Onehunga contact:

http://yogainlife.co.nz

mobile: 021 172 6348

Satyandanda Yoga (Accredited) in Wellington

Kalpa Taru Centre has a range of classes available throughout the week for all levels in Wellington and Lower Hutt. For the schedule, visit the website or contact Adhyatma:

adhyatma108@gmail.com

mobile: 021 054 8756

http://kalpataru.co.nz

Satyandanda Yoga and Kirtan (Affiliated) in the South Island

* Anahata Residential Retreat Centre in Nelson http://www.anahata-retreat.org.nz/

* Prabhavananda (wellspringnz@yahoo.co.nz)